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Poached Eggs with Mushroom and Tomato
Breakfast will now be the tastiest meal of the day.
per serve - Calories: 237kcal | Carbs: 15.97g | Prot: 21.46g | Fat: 11.42g
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Potato and Leek Soup
A smooth and tasty potato and leek soup.
per serve - Calories: 212kcal | Carbs: 36.57g | Prot: 3.80g | Fat: 6.26g
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Salmon, Cucumber and Dill Salad
A healthy salad of salmon, vegetables and herbs.
per serve - Calories: 394kcal | Carbs: 12.25g | Prot: 39.02g | Fat: 21.19g
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Potato Cauliflower Soup
Potato and cauliflower make this soup velvety and delicious.
per serve - Calories: 167kcal | Carbs: 28.36g | Prot: 6.43g | Fat: 4.01g
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Penne Pasta Macaroni Cheese
A lovely and tasty pasta dish that is easy to make.
per serve - Calories: 489kcal | Carbs: 68.72g | Prot: 23.43g | Fat: 13.99g
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Stuffed Aubergine
A tasty aubergine stuffed with chicken, vegetables and cheese.
per serve - Calories: 248kcal | Carbs: 16.02g | Prot: 23.95g | Fat: 10.39g
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Turkey Lasagne
A healthy alternative to the family favourite lasagne.
per serve - Calories: 153kcal | Carbs: 13.59g | Prot: 14.77g | Fat: 4.51g
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Sweet and Sour Red Cabbage
A tasty vegetable dish of red cabbage and apple.
per serve - Calories: 168kcal | Carbs: 29.35g | Prot: 2.58g | Fat: 3.75g
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Protein Muffins
Quick and easy protein muffins.
per serve - Calories: 138kcal | Carbs: 15.31g | Prot: 17.83g | Fat: 1.39g
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Curd Cheese Bake with Strawberries
A delicious protein-rich bake, healthy and low-calorie.
per serve - Calories: 260kcal | Carbs: 23.15g | Prot: 41.62g | Fat: 0.38g
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